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Do You Wake Up Feeling Achy? Try These 3 Stretches First Thing in the Morning.
There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning...
November 15, 2020
Stand Up to Your Back Pain! Physiotherapy Can Help Relieve Chronic Low Back Pain
Got low back pain? Then get a physiotherapy referral! Physiotherapy is a leading professional involved in the...
November 10, 2020
Frustrated by your chronic joint pain? See how physiotherapy can help relieve arthritis pain
The latest study revealed an estimated 54.4 million US adults have diagnosed arthritis—about 1 in 4 Americans. Of...
October 20, 2020
Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!
Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many...
October 10, 2020
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