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Recent articles from the blog.

Exploring the Power of Shockwave Therapy: Revolutionizing Rehabilitation

Exploring the Power of Shockwave Therapy: Revolutionizing Rehabilitation

Jun 14, 2023
The Transformative Power of Custom-Made Orthotics for Common Conditions

The Transformative Power of Custom-Made Orthotics for Common Conditions

Jun 2, 2023
The Ultimate Guide to Custom-Made Orthotics: The Perfect Fit for Your Feet

The Ultimate Guide to Custom-Made Orthotics: The Perfect Fit for Your Feet

May 31, 2023
Living With Aches and Pains? Try Changing Your Diet image

Living With Aches and Pains? Try Changing Your Diet

Did You Know You Could Find Pain Relief with a Simple Diet Change A physiotherapist can help you identify ways to...
February 5, 2021
Hip and Knee Pain Relief with Physiotherapy image

Hip and Knee Pain Relief with Physiotherapy

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive...
January 15, 2021
Do You Suffer From Frequent Headaches? Physiotherapy Can Help image

Do You Suffer From Frequent Headaches? Physiotherapy Can Help

Physiotherapy Can Help You Head Away From Chronic Headaches The term “sick headache” might have been coined to...
January 5, 2021
Let’s Get…Physical! 5 Ways to Stay Active and Feel Better! image

Let’s Get…Physical! 5 Ways to Stay Active and Feel Better!

Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate...
December 15, 2020
Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physiotherapy! image

Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physiotherapy!

Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more...
December 5, 2020
Do You Wake Up Feeling Achy? Try These 3 Stretches First Thing in the Morning. image

Do You Wake Up Feeling Achy? Try These 3 Stretches First Thing in the Morning.

There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning...
November 15, 2020
Stand Up to Your Back Pain! Physiotherapy Can Help Relieve Chronic Low Back Pain image

Stand Up to Your Back Pain! Physiotherapy Can Help Relieve Chronic Low Back Pain

Got low back pain? Then get a physiotherapy referral! Physiotherapy is a leading professional involved in the...
November 10, 2020
Frustrated by your chronic joint pain? See how physiotherapy can help relieve arthritis pain image

Frustrated by your chronic joint pain? See how physiotherapy can help relieve arthritis pain

The latest study revealed an estimated 54.4 million US adults have diagnosed arthritis—about 1 in 4 Americans. Of...
October 20, 2020
Do you sit at a desk most of the day? Here’s how to stay active during the 9-5! image

Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!

Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many...
October 10, 2020