Hip and Knee Pain

Hip and knee pain can affect walking, standing, sitting, and everyday activities. These joints play a critical role in movement and stability, and discomfort may develop gradually over time or suddenly after injury. Pain may be felt deep within the joint, along the surrounding muscles, or during specific movements such as climbing stairs or getting up from a chair.

Hip and knee pain may result from joint stiffness, muscle imbalances, overuse, injury, or changes in movement patterns. Prolonged sitting, repetitive activities, sports injuries, or age-related wear can contribute to symptoms. In some cases, pain in the hip or knee may also be influenced by movement or alignment issues elsewhere in the body.

At Heal Physiotherapy & Chiropractic North York, treatment focuses on identifying the root cause of your pain. After a thorough assessment, your personalized care plan may include manual therapy, chiropractic adjustments or joint mobilization, soft tissue techniques, therapeutic exercises, and movement retraining. Our goal is to reduce pain, restore joint function, and support long-term mobility. We may use modailities such as low level laser therapy, and Acupuncture as well.

If hip or knee pain is affecting your quality of life, our team is here to help. Book an appointment today for a comprehensive assessment and a treatment plan designed to help you move comfortably and confidently.