Get The Best Pregnancy, Delivery, and Postpartum Recovery With The Right Physiotherapy and Chiropractic Care

We're here to help you feel your best through this exciting (and challenging) time.

Pregnancy is a time of great change for women. Pregnant bodies experience increased load on the pelvic floor and ligaments, which can cause back pain as well as issues with urinating or defecating in certain positions because of muscle weakness from pregnancy hormones flooding the body's muscles - sometimes even including those close to your spine! This can cause stiffness and soreness all over your body.

At Heal Physiotherapy & Chiropractic North York, we integrate techniques such as massage therapy and pelvic floor therapy to help make your pregnancy and delivery process as smooth as possible.

If you are expecting or just recently gave birth, don’t hesitate to contact us.

How physiotherapy and chiropractic can help new and soon-to-be mothers

Heal Physiotherapy & Chiropractic North York can help mothers deal with pre and postnatal pains as their bodies experience the effects of pregnancy and childbirth. Our team works together to address any problems that may arise during this exciting time.

By including physiotherapy and chiropractic in your prenatal and postnatal care, you can be better prepared for one of the biggest challenges in your life: delivering and caring for a baby.

Does this sound familiar?

During the delivery process, you may need to undergo a procedure that might result in a scar, such as a c-section or an episiotomy. These can cause restrictions in the myofascial system of the body.

Our Toronto physiotherapy and chiropractic practice use specific myofascial and scar-release techniques to eliminate these restrictions and prevent your myofascial system from being further compromised.

Some women might also suffer from diastasis recti, also known as abdominal separation. Diastasis recti can interfere with the strengthening of the abdomen muscles and cause the belly to “pooch.”

Our therapists use the latest evidence-based clinical knowledge in the field to identify and treat this condition, even before your delivery.

Pregnancy is hard enough – let us make it a little easier on you!

You don’t need to suffer before or after delivery. Contact us today to book an appointment, and we’ll create a plan to help you with your pregnancy!

You and your family deserve you to be at your best.

Start your journey to feeling like yourself again.

Request Appointment