Sciatica

Sciatica refers to pain that travels along the path of the sciatic nerve, which runs from the lower back through the hips, buttocks, and down one or both legs. Symptoms can vary from mild discomfort to sharp, burning, or radiating pain and may be accompanied by numbness, tingling, or weakness in the leg.

Sciatic pain is often caused by irritation or compression of the sciatic nerve. This may occur due to disc irritation, joint dysfunction in the lower spine, muscle tightness in the hips or buttocks, or movement patterns that place repeated stress on the lower back. Prolonged sitting, poor posture, and certain physical activities can also contribute to symptoms.

At Heal Physiotherapy & Chiropractic North York, sciatica treatment focuses on identifying and addressing the source of nerve irritation. After a thorough assessment, your care plan may include manual therapy, chiropractic adjustments or joint mobilization, soft tissue techniques, nerve mobility exercises, spinal decompression and targeted rehabilitation exercises. Our goal is to reduce pain, restore movement, and support long-term recovery.

You should consider professional care if sciatic pain persists, worsens with activity, limits walking or sitting, or interferes with daily life. Early treatment can help prevent symptoms from becoming chronic and support a more effective recovery.

If you are experiencing sciatic pain, our team is here to help. Book an appointment today for a comprehensive assessment and a personalized treatment plan designed to reduce pain and improve function.