What is Low Back Pain?
Low back pain is one of the most common reasons people seek care. It can develop suddenly or gradually and may be related to muscle strain, joint stiffness, disc irritation, posture, or movement patterns.
Common Symptoms
- Aching or stiffness in the lower back
- Sharp pain with movement or lifting
- Pain after prolonged sitting or standing
- Reduced flexibility or mobility
- Muscle tightness or spasms
How we can help
Our physiotherapists and chiropractors assess your posture, movement, and spinal mechanics to understand the root cause of your pain. Care is personalized and focused on relieving discomfort, restoring mobility, and preventing recurrence.
Treatment We May Use
- Physiotherapy
- Chiropractic care
- Manual therapy and soft tissue release
- Exercise rehabilitation and core strengthening
- Electrical Modalities (laser, Ultrasound, shockwavetherapy)
- Acupuncture
Not sure what’s causing your back pain?
You don’t need a diagnosis to get started. Book an assessment and we’ll guide your care.
