Are You Dealing With Mid Back Pain?

Watch this video to learn more about how back pain forms.

Understanding The Anatomy Of Mid Back Pain

Your spine is made up of 24 bones that are placed on top of each other and separated by a soft "disc" to allow for flexibility.
Each joint in your spine should move freely and independently in a normal and healthy back.

Imagine a normal spine acting like a huge spring swinging freely in all directions as a visual assistance. A joint restriction in your spine is equivalent to a part of that spring being soldered together. Although the spring as a whole continues to move, a component of it has stopped working.

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