A person putting custom made orthotics in his shoes to alleviate foot pain

When it comes to foot health and comfort, finding the right support is essential. One of the most effective solutions for addressing various foot conditions and promoting proper alignment is custom-made orthotics. These personalized shoe inserts are tailored to meet your unique foot needs, providing unparalleled support and alleviating discomfort. In this blog post, we will delve into the world of custom-made orthotics, exploring their benefits, the fitting process, and how they can revolutionize your daily life.

Understanding Custom-Made Orthotics:

Custom-made orthotics are specially designed shoe inserts that are created to suit the individual needs of your feet. They differ from over-the-counter generic insoles because they are meticulously crafted to provide precise support and address specific foot conditions. Whether you suffer from flat feet, high arches, plantar fasciitis, or other foot-related problems, custom orthotics can be a game-changer in enhancing your foot health.

Benefits of Custom-Made Orthotics:

a. Enhanced Foot Support: Custom orthotics are tailored to your unique foot anatomy, ensuring optimal support and alignment. They can help alleviate foot pain, reduce pressure on sensitive areas, and enhance overall stability and balance.

b. Personalized Comfort: Unlike generic insoles, custom orthotics are designed to fit your feet perfectly. This personalized fit ensures maximum comfort, allowing you to enjoy daily activities without discomfort or fatigue.

c. Injury Prevention: By promoting proper foot alignment, custom orthotics can help prevent a range of foot-related injuries such as shin splints, stress fractures, and tendonitis.

d. Improved Performance: Athletes and active individuals can benefit greatly from custom orthotics, as they provide the necessary support and stability for optimal performance and reduced risk of injuries.

The Fitting Process:

a. Assessment: A qualified healthcare professional will conduct a thorough examination of your feet. This may involve analyzing your gait, assessing your foot structure, and discussing any specific foot concerns or symptoms you may have.

b. Customization: Based on the assessment, one of our health care rofessionals at Heal Physiotherapy & Chiropractic North York will take impressions or scans of your feet to create custom orthotics that are precisely molded to your unique foot shape and requirements.

c. Manufacturing: The impressions or scans are sent to a specialized laboratory, where skilled technicians will craft your custom orthotics using high-quality materials. We use The Orthotic Group as our trusted Orthotics Manufacturer, The Orthotic Group is Canada's largest orthotic laboratory servicing not only Canadian Healthcare professionals, but professionals around the globe.

d. Follow-Up: Once your custom orthotics are ready, you will return to the clinic for a fitting. They will ensure that the orthotics fit properly, provide the desired support, and make any necessary adjustments to ensure your comfort.

Caring for Custom-Made Orthotics:

a. Cleanliness: Regularly clean your custom orthotics with mild soap and water to maintain hygiene and prevent odor. Avoid using harsh chemicals or excessive moisture that may damage the materials.

b. Longevity: Depending on the materials used, custom orthotics can have a lifespan of 1-5 years. Follow the manufacturer's recommendations for replacement or consult your healthcare professional if you notice signs of wear or discomfort.

c. Shoe Compatibility: Custom orthotics are designed to fit specific types of shoes. It's essential to inform your orthotics provider about the footwear you regularly wear, ensuring compatibility and optimal performance.


Custom-made orthotics are a remarkable solution for individuals seeking personalized foot support and relief from foot conditions. By providing tailored comfort and improving foot alignment, these inserts can significantly enhance your daily life, allowing you to move with confidence and freedom. Consult with a qualified healthcare professional to discover the benefits of custom orthotics and unlock the potential for improved foot health and overall well-being.

Contact us today to schedule your Custom Foot Orthotics consult 



Atoosa Khosh-Ghalb

Atoosa Khosh-Ghalb

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